Soft Tissue Therapy & Sports Massage for a Healthier Body & Mind
Through appropriate soft tissue manipulation and management, together with deep massage techniques, I work with my clients for injury prevention, as well as rehabilitation following injury.
A massage can also help to reduce mental stress, promote relaxation and lift your mood, as it stimulates the release of endorphins, the body’s natural ‘feel-good’ chemicals.
Whether you’re sporty or not, soft tissue therapy and sports massage can benefit anyone who wants to remain active and free from those niggling aches and pains that can restrict your everyday life.
Member of The SMA – What is the SMA? Click on the logo to find out.